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“How many hours per day should you spend on playing video games?” – Now, that’s a good question.

Well, before I get to the answer to that question I’m going to point out some of the positive aspectes of playing video games every day.

So, was I was saying. Apart from passing time, are there other benefits of playing video games? Sometimes we tend to be negative such that if we encounter questions like these ones, we only think of the negatives.

Did you know that playing video games has a lot of benefits? What most individuals confuse is the principle that an excess of anything can be poisonous.

Yet another question arises – how much of video games can be considered too much to play per day? Well, it will depend on a number of factors, and some of them will be discussed here.

But then we need to clearly understand these games in order to tell the maximum level of playing you should not go beyond.

For this reason, this blog will address the reasons for playing video games and why you need to be careful. In the end, we will be able to respond clearly on the question regarding how much you need to play in a day. So let us begin…

Why You Should Play Video Games

We all desire to be smarter. Don’t we? There absolutely nothing wrong with the desire to be the best, whether intellectually or in other parts of life. In fact, recent studies show intelligence is among the most sort after things in the world today. Other studies indicate that it is the most outstanding quality an individual can have.

Undeniably, there so many ways individuals can use to boost their actual intelligence. Is playing video games among them? A good number of people are of the opinion that learning needs to be fun.

Interestingly, there are some scientific pieces of evidence supporting the idea that video games can boost an individual’s brain power and help to safeguard mental faculties. Let us look at five reasons why video games can make an individual smarter.

Failure is a foundation of success
Sounds interesting, right? Do you know someone has been successful throughout and has never ever failed? Very unlikely can you come across such a person.

In contrast, many successful people will tell you how countlessly they have failed in pursuing something. We have all failed at some point. Come to think of it… at least 12 publishers said no to J.K. Rowling. How discouraging that can be.

What about Colonel Sanders, how many rejected him? A total of 1009. Did they become successful?

Yes! The bottom line is – failure is imperative. Yet this is the message you get from video games. In fact, the reason why people play so many times is because of the failure to attain a goal. In the end, this boosts perseverance and grit. Video games give you the courage and motivation to face problems and find solutions without giving up.

Video games fortify problem-solving abilities.
Some video games such as subway surfers require problem solving skills you may check for more details by clicking here, can possibly improve your intellectual abilities.

This is because nearly all of them feature a section that demands critical thinking, or rather problem-solving. These are very necessary skills that you will always need whenever there is a problem at hand.

With gaming, your mind remains active
Inevitably, as we continue living, we face not only physical but also mental decline. While physical losses can be mitigated by regular exercise, it requires an active brain to fight mental decay.

Video games are very helpful in this regard provided they are not exclusively mindless. One study show individuals who remain intellectually active have a 2.6 less likelihood of developing conditions such as Alzheimer’s and dementia. So play video games.

Playing video games sharpens optical processing abilities
Many studies have shown that when it comes to visual tasks, individual playing video games are better than non-gamers. Established gamers can easily track objects compared to non-gamers.

Playing video games upsurge processing speed
It is very important to be in a position to quickly process information. In many occasions, fast decisions translate to mistakes.

A lot of video games demands faster processing of ideas as well as taking prompt actions. In most cases, incisiveness is penalized and players are encouraged to cut their response time.

Why you should be careful
In light of the above, playing video games is just so beneficial. But again, a coin is two-sided. Though beneficial, there are some negative aspects you must be aware of. Here are some;

Addiction.
This is one of the major problems associated with playing video games. It is like drugs. Once you are used to, you will always want to play. Failure to which renders you uncomfortable. Who wants to spend the entire day on games?

Are there no other beneficial things to do? Think of the damage addiction can course to the child. Can imagine spending long hours on the internet discussing matters to do with video games? That each time you are just thinking of the incoming game?

Health conditions
While we mentioned earlier that video games can help fight some disorders, the opposite is equally true. Addiction can lead to a number of health problems. For instance, according to one study, a child spending the entire day on games or on television is more likely to develop childhood obesity.

Increased aggression.
Playing games with violent scenes can make one love violence. These facilitate violent thoughts and propensities. It is only good to avoid such games.

We can site so many problems associated with playing games, the same way we can list a lot of benefits that come with playing them.

How Much Should You Play?

There are different approaches to this question. But as we mentioned earlier, too much of something is poisonous. And so, in response to the question, there is no limit set. You only need to act with discretion. A number of scientists have suggested a maximum of two hours for children.

Jane McGonigal, a reputable game designer, suggest 3 times every week with each session taking 20 minutes to be sufficient. Still, other practitioners are of the opinion that gaming time has to be limited to just an hour or two in a week.

In another study, video gamers spending two hours a week did not exhibit poor behaviors, unlike their counterparts who spend up to 9 hours per day.

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Tags: Gamer, Gamers, Games, Gaming, PC Gamer, PC Gaming, Video games